We offer a carefully curated selection of courses focusing on emotions, health and stress management. Led by Christoph Theile and Dr. Franz Sperlich - two experts in their field - you will be introduced to the world of emotions and learn how to deal with your emotions effectively and confidently. These courses not only offer theoretical knowledge, but are also rich in practical tips and strategies to make your everyday life emotionally healthier and more balanced. They are ideal for anyone who wants to strengthen their emotional intelligence and gain a deeper understanding of the connection between emotions, health and stress.
Increase your emotional stress competence with this video course and find your balance - despite work pressure and constant availability!
Discover the key to your emotional balance with "Healthy Emotions" - a video course for anyone who longs for more well-being.
EQtex 360 Grad provides deep and practical insights through environmental feedback and practical tools and specifically promotes leadership development.
Discover the four core characteristics for leaders to develop emotional sovereignty and optimize their own leadership style.
With EQtex Professional, you explore the emotional map of your professional life: recognize expectations, strengths and growth potential.