In podcast #60, Christoph Theile talks about the central role of emotional sovereignty, especially in times of crisis. His argument: The conscious handling of emotions should be an essential part of any training in order to tackle communication problems and anxiety management efficiently.
In this podcast episode, Christoph Theile sheds light on the importance of emotional sovereignty in professional and personal life. He explains that emotional skills are crucial, especially in crisis situations, in order to avoid communication errors and use fears constructively. He advocates integrating the handling of emotions more strongly into training courses in order to better prepare future managers for challenging situations. Christoph Theile also shows how we can not only communicate more successfully through targeted emotional training, but also become more resilient in dealing with stress and crises.
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