Advanced emotion navigation with the Globe of Emotions®
Take your emotional sovereignty to a new level in the advanced seminar "Advanced emotion navigation with the Globe of Emotions®"! Deepen your understanding of the neurobiological basis of emotions, master the art of using emotions specifically for daily challenges and discover the power of empathy through the mirror technique of the emotion professionals.
This seminar offers you advanced strategies and techniques, including emotional breathing techniques and methods for exiting unpleasant emotions, to not only better manage your own emotions, but also build deeper connections with others.
With practical exercises based directly on your personal cases, you will learn how to apply emotional laws effectively in everyday life and actively shape the emotional change process. Perfect your skills in emotion navigation and transform your relationships and your well-being.
A key strength of the seminar is the in-depth examination of the neurobiological foundations of emotions and feelings. This in-depth examination enables a more comprehensive understanding of how emotions arise and how they influence our thoughts and actions. This knowledge forms the basis for effective emotion regulation and navigation in everyday life.
The seminar offers effective methods for achieving a calmer and more balanced state through emotional breathing techniques, as well as techniques for getting out of unpleasant emotions. These practical tools are invaluable for quickly regaining inner calm and clarity in stressful or emotionally stressful situations.
Another highlight is the focus on empathy as a core competence and the teaching of the emotion professionals' mirror technique. These techniques make it possible not only to understand empathy, but also to decode and apply it in a targeted manner, leading to deeper and more fulfilling interpersonal relationships. This focus on empathy also helps to promote a culture of mindfulness and respect.
The seminar offers practical insights into the laws of emotions and teaches how this knowledge can be applied in everyday life to skillfully master emotional challenges. By learning and applying these principles, participants can better manage their emotional reactions and have a positive impact on their environment.
EQting GmbH
Wandsbeker Chaussee 212-214
22089 Hamburg
