Courses

We offer a carefully curated selection of courses focusing on emotions, health and stress management. Led by Christoph Theile and Dr. Franz Sperlich - two experts in their field - you will be introduced to the world of emotions and learn how to deal with your emotions effectively and confidently. These courses not only offer theoretical knowledge, but are also rich in practical tips and strategies to make your everyday life emotionally healthier and more balanced. They are ideal for anyone who wants to strengthen their emotional intelligence and gain a deeper understanding of the connection between emotions, health and stress.