Why emotions are the key to real change

6.3.2025
You can't keep them anyway!
We all know good intentions - and we all know the feeling when they fizzle out after a few weeks. But why is that? And how can you really achieve your goals this time? Spoiler: Discipline alone is not enough. The real game changers are emotions. In our new blog post - inspired by the Three Men Podcast - you can find out how to harness the power of emotions, what role small steps play and why "add-on goals" are so much more effective than "take-away goals".